I'm wearing the ZaneBlaster
here. It's a device created by Frank Zane that allows me to do
squats safely. Note the size of the gym and all the equipment in the
Me showing how easy it is to lift weights when the P500 does most
of the work.
Doing a pull-up on the
P500. (It doesn't help me do it.) When I was a kid, I couldn't do a
single pull-up and my gym instructor humilated me over it. Today I
can do more than him. Of course, today he's
I do my aerobics on this
Nordictrack Eclipse. It's a fun machine.
Standing beside my autographed picture of Frank
I've been in the EAS Body For Life contest twice now. Each lasts
12 weeks and takes a lot of dedication and work. I'm more proud of
these certificates of completion than I am many of my best-selling